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Now that summer is practically here, there are many fun activities to enjoy. Being active and engaged is an essential part of quality senior living , but older adults and their loved ones must also take care to prevent injuries or health issues. Here are a few fun ways for older adults to spend time this summer.

Intermittent fasting is a popular health trend that many people follow. They may rely on it to improve their general well-being or to lose weight. Studies have found that it could potentially even delay the aging process . The process involves eating according to a specific pattern within a certain timeframe each day, alternating with fasting. Even seniors who receive home care may benefit from this lifestyle choice. Here are three reasons it could be helpful.

Winter can be challenging for seniors who are generally confined to their homes by icy roads and chilly temperatures. The decrease in social activity, dark days, and typically frigid atmosphere can increase issues like depression. However, you can help your senior loved one fight the winter blues with the following elderly care best practices.

Adult home care lets seniors age in place independently while receiving assistance with the tasks of daily living. However, since winter presents unique challenges for the elderly, it's essential to ensure your friends and family members stay healthy and safe. The following guide explores ways you can promote the well-being of your senior loved ones during the cold months.

Aging bodies and changing healthcare needs often mean that seniors require additional support around the house. While this can be a difficult reality for older folks and their families to face, it's important to remember that in-home senior care can help an elderly loved one maintain their independence and stay safe while aging in place. Here are a few signs that your loved one could benefit from this type of assistance.

Most seniors have been vaccinated against COVID-19 and have been happily enjoying their favorite activities and visiting friends again. However, with flu season approaching, seniors must remember to be especially careful to stay healthy. The following are some tips for seniors and their home care providers to boost wellness and reduce the risk of catching this virus.

If you have a loved one who can continue living at home but may require assistance with routine activities, ensuring they have opportunities to get out is a vital part of well-rounded elderly care . This time of year, there are many ways to help your loved one enjoy the season. Here are a few activities to consider.
In need on in-home healthcare? Call (314) 752-4444 to learn more.