Aging bodies and changing healthcare needs often mean that seniors require additional support around the house. While this can be a difficult reality for older folks and their families to face, it's important to remember that in-home senior care can help an elderly loved one maintain their independence and stay safe while aging in place. Here are a few signs that your loved one could benefit from this type of assistance.

How to Tell if Your Loved One Needs In-Home Senior Care

1. Changes in Diet

Proper nutrition is especially crucial for seniors; it can help older people stay active and energized, maintain a healthy weight, and prevent certain illnesses like high blood pressure, heart disease, and Type 2 diabetes. But cooking may not be as easy as it used to be for an aging individual, and you might find them relying more and more on readymade meals and prepackaged foods, which aren't the healthiest options. A caregiver can assist with meal preparation so your loved one can practice good eating habits—and enjoy all the benefits that go along with it.

2. Changes in Appearance

Sometimes, seniors find it challenging to look after themselves properly, and changes in appearance can signify that your loved one is struggling. Unkempt hair, infrequent bathing, dirty clothes, skin rashes, and dramatic weight loss are indicators that some additional help may be in order. A caregiver can provide assistance with bathing and grooming, which will help your loved one feel more comfortable, restore their self-esteem, and give them a new lease on life.

3. An Unkept Home

For many older folks, managing to care for even a small home can involve a lot of work and effort. They simply may not have the energy, strength, or dexterity to keep things as clean as they once did. This can lead to messy surfaces, untended spills, clutter accumulation, and mold growth, especially in bathrooms and kitchens. If you spot any of these signs, an in-home caregiver will be able to regularly perform light housekeeping duties to keep your loved one in a safe and hygienic environment.

If you suspect that a loved one could benefit from a helping hand, turn to Harmony In-Home Healthcare Inc. For over a decade, this trusted home health agency has served older people and individuals over 18 with physical disabilities in St. Louis, MO. Their caring, compassionate providers offer assistance with meal preparation, housekeeping, and the tasks of daily living. Visit the website for details on their services, or call (314) 752-4444 to request a quote for in-home senior care.