3 Summer Activities for Seniors That Are Safe & Fun
Now that summer is practically here, there are many fun activities to enjoy. Being active and engaged is an essential part of quality senior living, but older adults and their loved ones must also take care to prevent injuries or health issues. Here are a few fun ways for older adults to spend time this summer.
What Fun Activities Can Seniors Safely Enjoy This Summer?
1. Bird Watching
Bird watching is a great, low-impact activity that puts people in touch with nature. All you need are a few supplies, including a guidebook and a pair of good binoculars. This hobby is great for early risers, as birds tend to be most active during the early morning. Even better, the chances are good that there are plenty of fascinating species just a short distance from your loved one's home.
2. Picnicking
Picnics are a great outdoor activity for people of all ages. Along with visiting a nearby park or recreational area, you can also make arrangements right in your loved one's own backyard if they experience limited mobility. Ensure comfortable seating and accommodations when eating outdoors, such as a sun cover to prevent burns and overheating. Choose a nice day but one that is not overly hot. Pack plenty of fresh water, along with wholesome treats like fruits, veggies and dips, nuts, and sandwiches. Invite other loved ones to make it an event to remember.
3. Scrapbooking
During those times when the weather is not cooperating, indoor activities can also be a fulfilling addition to senior living. Scrapbooking is a fun, creative activity that most people enjoy thoroughly. Besides an album, you'll also need scissors, tape, card stock, stickers, decals, and other fun items. Pick out some photos to include in the scrapbook from your loved one's collection, or take some of your own and print them out. Not only is this a fulfilling way to spend a summer afternoon, but it also lets you and your loved one reminisce about old times.
Ensure your elderly relative enjoys a fun, fulfilling, and safe summer with in-home senior care services from Harmony In-Home Healthcare Inc. in Saint Louis, MO. Their compassionate caregivers provide support for daily chores and tasks. Services include meal prep, transportation, help with grooming and bathing, and light housekeeping. Senior living aides also provide kind and caring companionship, an essential aspect of a happy life. Visit them online for a complete list of services, or call (314) 752-4444 to schedule a consultation.
